Нутрициолог объяснил, что модные соки, фреши, смузи, облепиховые чаи с медом, лимонады с фруктовым пюре, боулы с чиа и орешками выглядят красиво, стоят дорого, но могут принести организму больше вреда, чем пользы. Тело человека видит в них сахар, фруктозу, калории и честно их учитывает, указал он.
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